Yoga pour les enfants<\/h1><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>![](\"https:\/\/sivanandacanada.org\/montreal\/wp-content\/uploads\/2023\/01\/sivananda-montreal-yogaforkids-1200x800-1.jpg\" "\\"sivananda-montreal-yogaforkids-1200×800\\"")
<\/span><\/div><\/div><\/div>Les enfants apprennent les postures de yoga, la respiration et la relaxation et s’amusent en jouant \u00e0 des jeux de yoga avec leurs amis. Ils apprennent des postures de yoga simples et des techniques de relaxation. Beaucoup de plaisir !<\/p>\n
LE YOGA EST ID\u00c9AL POUR LES ENFANTS CAR IL…<\/p>\n
\n- Il aiguise la concentration pour mieux \u00e9tudier,<\/li>\n
- D\u00e9veloppe la forme physique et la coordination,<\/li>\n
- Aide \u00e0 d\u00e9velopper les comp\u00e9tences athl\u00e9tiques s’ils font du sport,<\/li>\n
- Encourage la souplesse du corps et de l’esprit,<\/li>\n
- Instille une attitude positive,<\/li>\n
- Favorise l’acceptation de soi et la prise de conscience,<\/li>\n
- Donne l’occasion de s’amuser avec des amis !<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>
Pr\u00e9-requis:<\/h6><\/div>\n- No previous experience of yoga is necessary.<\/li>\n<\/ul>\n<\/div><\/div><\/div>
Moment classe:<\/h6><\/div>\n- 11h00 – 12h45<\/li>\n
- Le dimanche (7 – 11 ans) \u00a0Reprise le 24 septembre<\/li>\n<\/ul>\n<\/div><\/div><\/div>
Frais de cours:<\/h6><\/div>\n- 1 cours : $11<\/li>\n
- 10 cours : $100<\/li>\n<\/ul>\n<\/div><\/div><\/div>
Consignes de classe:<\/h6><\/div>\n- Arrivez au moins 10 \u00e0 15 minutes avant le d\u00e9but du cours.<\/li>\n
- Il est recommand\u00e9 de ne pas manger au moins une heure et demie avant le cours.<\/li>\n
- Pr\u00e9voyez des v\u00eatements amples et confortables.<\/li>\n<\/ul>\n
Inscription \u00e0 montreal@sivananda.org<\/a> ou au (514) 279-3545<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-677","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/comments?post=677"}],"version-history":[{"count":11,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/677\/revisions"}],"predecessor-version":[{"id":1422,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/677\/revisions\/1422"}],"wp:attachment":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/media?parent=677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/span><\/div><\/div><\/div>Les enfants apprennent les postures de yoga, la respiration et la relaxation et s’amusent en jouant \u00e0 des jeux de yoga avec leurs amis. Ils apprennent des postures de yoga simples et des techniques de relaxation. Beaucoup de plaisir !<\/p>\n
LE YOGA EST ID\u00c9AL POUR LES ENFANTS CAR IL…<\/p>\n
- \n
- Il aiguise la concentration pour mieux \u00e9tudier,<\/li>\n
- D\u00e9veloppe la forme physique et la coordination,<\/li>\n
- Aide \u00e0 d\u00e9velopper les comp\u00e9tences athl\u00e9tiques s’ils font du sport,<\/li>\n
- Encourage la souplesse du corps et de l’esprit,<\/li>\n
- Instille une attitude positive,<\/li>\n
- Favorise l’acceptation de soi et la prise de conscience,<\/li>\n
- Donne l’occasion de s’amuser avec des amis !<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>
Pr\u00e9-requis:<\/h6><\/div>
- \n
- No previous experience of yoga is necessary.<\/li>\n<\/ul>\n<\/div><\/div><\/div>
Moment classe:<\/h6><\/div>
- \n
- 11h00 – 12h45<\/li>\n
- Le dimanche (7 – 11 ans) \u00a0Reprise le 24 septembre<\/li>\n<\/ul>\n<\/div><\/div><\/div>
Frais de cours:<\/h6><\/div>
- \n
- 1 cours : $11<\/li>\n
- 10 cours : $100<\/li>\n<\/ul>\n<\/div><\/div><\/div>
Consignes de classe:<\/h6><\/div>
- \n
- Arrivez au moins 10 \u00e0 15 minutes avant le d\u00e9but du cours.<\/li>\n
- Il est recommand\u00e9 de ne pas manger au moins une heure et demie avant le cours.<\/li>\n
- Pr\u00e9voyez des v\u00eatements amples et confortables.<\/li>\n<\/ul>\n
Inscription \u00e0 montreal@sivananda.org<\/a> ou au (514) 279-3545<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-677","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/comments?post=677"}],"version-history":[{"count":11,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/677\/revisions"}],"predecessor-version":[{"id":1422,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/677\/revisions\/1422"}],"wp:attachment":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/media?parent=677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- No previous experience of yoga is necessary.<\/li>\n<\/ul>\n<\/div><\/div><\/div>