{"id":644,"date":"2022-05-09T15:19:42","date_gmt":"2022-05-09T15:19:42","guid":{"rendered":"https:\/\/sivanandacanada.org\/montreal\/?page_id=644"},"modified":"2026-03-13T01:54:24","modified_gmt":"2026-03-13T01:54:24","slug":"cours-de-yoga-pour-debutants","status":"publish","type":"page","link":"https:\/\/sivanandacanada.org\/montreal\/fr\/cours-de-yoga-pour-debutants\/","title":{"rendered":"Cours de yoga pour d\u00e9butants"},"content":{"rendered":"

Cours de yoga pour d\u00e9butants<\/h1><\/div>
<\/div><\/div>\n<\/div><\/div><\/div><\/div>
<\/span><\/div><\/div><\/div>

Les cours pour d\u00e9butants fournissent une base solide pour le cours de yoga Sivananda de base. Les \u00e9tudiants suivent le cours pas \u00e0 pas dans un petit groupe, avec des explications sur les postures (\u0101sanas) et les exercices de respiration (pr\u0101\u1e47\u0101y\u0101ma), ce qui permet des corrections plus personnelles en t\u00eate-\u00e0-t\u00eate. Les \u00e9tudiants seront \u00e9galement initi\u00e9s aux bases de la m\u00e9ditation.<\/p>\n

Ce cours est ouvert \u00e0 tous ceux qui sont compl\u00e8tement nouveaux dans le yoga, nouveaux dans la tradition Sivananda, ou \u00e0 tous ceux qui souhaitent revenir aux bases. Le cours est structur\u00e9 sur 5 classes, se r\u00e9unissant une fois par semaine.<\/p>\n<\/div>

Frais de cours:<\/h6><\/div>
    \n
  • $120<\/li>\n<\/ul>\n<\/div>
    Pr\u00e9-requis:<\/h6><\/div>
      \n
    • Aucune exp\u00e9rience pr\u00e9alable du yoga n’est n\u00e9cessaire.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>
      Prochains cours | Yoga 1<\/h6><\/div><\/div><\/div>
      <\/div>\n
      Les mardis \u00e0 18\u00a0h\u00a030 du 24 mars au 21 avril (anglais)<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-644","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/comments?post=644"}],"version-history":[{"count":37,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/644\/revisions"}],"predecessor-version":[{"id":1764,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/644\/revisions\/1764"}],"wp:attachment":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/media?parent=644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}