{"id":2054,"date":"2026-10-30T08:20:53","date_gmt":"2026-10-30T08:20:53","guid":{"rendered":"https:\/\/sivanandacanada.org\/montreal\/?page_id=2054"},"modified":"2026-10-30T13:30:25","modified_gmt":"2026-10-30T13:30:25","slug":"a-quoi-resistons-nous","status":"publish","type":"page","link":"https:\/\/sivanandacanada.org\/montreal\/fr\/a-quoi-resistons-nous\/","title":{"rendered":"\u00c0 quoi r\u00e9sistons-nous"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1275px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-spacing-right-large:0.98%;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color5);--awb-font-size:var(--awb-typography1-font-size);\"><h1 class=\"title-heading-center\" style=\"font-family:var(--awb-typography1-font-family);font-weight:var(--awb-typography1-font-weight);font-style:var(--awb-typography1-font-style);margin:0;font-size:1em;letter-spacing:var(--awb-typography1-letter-spacing);text-transform:var(--awb-typography1-text-transform);line-height:var(--awb-typography1-line-height);\">\u00c0 quoi r\u00e9sistons-nous ?<\/h1><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:25px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:var(--awb-color6);border-top-width:2px;\"><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1275px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-spacing-right-large:1.96%;--awb-spacing-left-large:1.96%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:1.96%;--awb-spacing-left-medium:1.96%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"800\" alt=\"Yoga for the back class at the Sivananda Yoga Vedanta Centre in Montreal\" title=\"Yoga for the Back \u2013 Sivananda Montreal\" src=\"https:\/\/sivanandacanada.org\/montreal\/wp-content\/uploads\/2023\/01\/sivananda-montreal-yogaforback-1200x800-1.jpg\" class=\"img-responsive wp-image-517\" srcset=\"https:\/\/sivanandacanada.org\/montreal\/wp-content\/uploads\/2023\/01\/sivananda-montreal-yogaforback-1200x800-1-200x133.jpg 200w, https:\/\/sivanandacanada.org\/montreal\/wp-content\/uploads\/2023\/01\/sivananda-montreal-yogaforback-1200x800-1-400x267.jpg 400w, https:\/\/sivanandacanada.org\/montreal\/wp-content\/uploads\/2023\/01\/sivananda-montreal-yogaforback-1200x800-1-600x400.jpg 600w, https:\/\/sivanandacanada.org\/montreal\/wp-content\/uploads\/2023\/01\/sivananda-montreal-yogaforback-1200x800-1-800x533.jpg 800w, https:\/\/sivanandacanada.org\/montreal\/wp-content\/uploads\/2023\/01\/sivananda-montreal-yogaforback-1200x800-1.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-spacing-right-large:1.96%;--awb-spacing-left-large:1.96%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:1.96%;--awb-spacing-left-medium:1.96%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-font-size:var(--awb-custom_typography_1-font-size);--awb-line-height:var(--awb-custom_typography_1-line-height);--awb-letter-spacing:var(--awb-custom_typography_1-letter-spacing);--awb-text-transform:var(--awb-custom_typography_1-text-transform);--awb-text-font-family:var(--awb-custom_typography_1-font-family);--awb-text-font-weight:var(--awb-custom_typography_1-font-weight);--awb-text-font-style:var(--awb-custom_typography_1-font-style);\"><p>Cette pratique veut nous amener \u00e0 r\u00e9fl\u00e9chir sur ce qui nous emp\u00eache de reconna\u00eetre nos r\u00e9sistances et \u00e0 comprendre pourquoi nous restons en retrait du v\u00e9ritable bonheur. Ce bonheur que Swami Sivananda appelle notre droit de naissance o\u00f9 pourrons-nous le trouver concr\u00e8tement cet automne ? Comment pourrons-nous apaiser notre vie et \u00eatre en mesure de ne pas avoir d\u2019attentes d\u00e9mesur\u00e9es et de nous comporter de fa\u00e7on \u00e0 ne pas engendrer de regrets. Une pratique r\u00e9flexive qui propose de trouver des r\u00e9ponses en nous aidant de la philosophie du yoga mais aussi avec une pratique physique qui d\u00e9montre que les asanas et le pranayama agissent sur tous les aspects de notre vie.<\/p>\n<p>Cours de deux heures (1 h philosophie, 1 h asanas et pranayama) chaque semaine durant 5 semaines, 140$, les jeudis du 27 novembre au 18 d\u00e9cembre \u00e0 18 h 15<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2054","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/2054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/comments?post=2054"}],"version-history":[{"count":5,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/2054\/revisions"}],"predecessor-version":[{"id":2140,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/2054\/revisions\/2140"}],"wp:attachment":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/media?parent=2054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}