Journ\u00e9e de m\u00e9ditation,<\/h1><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>![](\"http:\/\/sivanandacanada.org\/montreal\/wp-content\/uploads\/2023\/03\/MEDI-DAY-1200.jpg\" "\\"MEDI-DAY-1200\\"")
<\/span><\/div><\/div><\/div>La prochaine date sera annonc\u00e9e<\/strong>
\nBesoin de vous retrouver et de vous accueillir ? Offrez-vous une journ\u00e9e de m\u00e9ditation!<\/p>\n\n- Prix: 65 $<\/li>\n
- SVP, r\u00e9servez votre place,\u00a0montreal@sivananda.org<\/a> ou t\u00e9l 514 2793545<\/a><\/li>\n<\/ul>\n<\/div>
Classe Horaire<\/h6><\/div>\n- 09h30 : Accueil et smoothie<\/li>\n
- 10h00\u00a0: Yoga m\u00e9ditatif<\/li>\n
- 11h30 : M\u00e9ditation tratak<\/li>\n
- 12h00 :\u00a0Repas v\u00e9g\u00e9tarien en silence<\/li>\n
- 13h00 : Yoga nidra<\/li>\n
- 14h00 : M\u00e9ditation concentr\u00e9 sur le souffle<\/li>\n
- 14h30 : Pause lecture<\/li>\n
- 15h00 :\u00a0Japa (r\u00e9p\u00e9tition de mantra)<\/li>\n
- 15h30 : Pranayama<\/li>\n
- 16h00 : M\u00e9ditation concentr\u00e9 sur un mantra<\/li>\n
- 16h30 : Relaxation<\/li>\n
- 16h45 : D\u00e9part<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1289","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/1289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/comments?post=1289"}],"version-history":[{"count":13,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/1289\/revisions"}],"predecessor-version":[{"id":1466,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/1289\/revisions\/1466"}],"wp:attachment":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/media?parent=1289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/span><\/div><\/div><\/div>La prochaine date sera annonc\u00e9e<\/strong>
\nBesoin de vous retrouver et de vous accueillir ? Offrez-vous une journ\u00e9e de m\u00e9ditation!<\/p>\n\n
Classe Horaire<\/h6><\/div>
\n