Covid-19 rules and regulations: 

RESERVE YOUR PLACE
·      Pre-register for all classes, email us at [email protected] to reserve your spot.
·      Only 15 spaces available per class.
·      Drop-ins might be refused due to limited space.
·      Please arrive atleast 15 to 20 minutes before class starts.

PAYMENT
·      We will accept payments with debit and credit cards only.
·      There will be no cash payments until further notice.
·      We strongly request you to reserve your space for classes by email, and courses and workshops online, to keep the contact at the reception to the minimum.

ARRIVAL
·      Centre will open 30 minutes before the class stars.
·      Wearing a mask is mandatory as you move around inside the centre.

HAND WASHING
·      Sanitary protocol and disinfectant will be used for everyone on arrival.
·      Please wash your hands before and after class.

YOGA CLASS
·      Wearing the mask is not required during the yoga class. It is required before and after the yoga class.
·      Kapalabhathi will not be taught as part of the breathing exercises. Please practice this exercise at home.
·      Teachers will not make any manual corrections; all instructions and corrections will be done verbally. Please follow the instructions of the teachers.
·      Please place your mat only in the areas that have been marked to ensure the social distance.

BRING YOUR OWN
·      You must bring your own yoga mat, towel and cushion.
·      Bring your own bottles for hot tea / water. We will not be providing disposable cups.

CHANGING ROOMS
·      Changing rooms will be closed until further notice
·      Please come to the studio ready to practice
·      Please bring as little personal items for class as there will be no storage space provided.
 ** Students and teachers that have their clothes and mats in the changing room must remove them by August 15.

SOCIALIZATION
·      Please respect social distancing while interacting within the centre.
·      Follow the entry and exit signs for the yoga halls.

RESPECT FOR ALL & HEALTH
·      If you have symptoms of cough, fever, difficulty breathing, etc. please stay at home or take part in our Online courses.

CLEANING PROCEDURES
·     At the end of each class, staff will clean and disinfect the yoga hall, bathrooms and common areas used.
·     We will have hand sanitizers placed throughout the centre for your use.