{"id":5720,"date":"2024-12-09T12:24:23","date_gmt":"2024-12-09T12:24:23","guid":{"rendered":"https:\/\/sivanandacanada.org\/home\/"},"modified":"2026-09-21T10:50:55","modified_gmt":"2026-09-21T10:50:55","slug":"home","status":"publish","type":"page","link":"https:\/\/sivanandacanada.org\/fr\/","title":{"rendered":"Home"},"content":{"rendered":"

Sivananda Yoga Canada<\/h1><\/div>

Carrying forward the divine mission of Swami Sivananda and Swami Vishnudevananda \u2014 spreading the teachings of Yoga, peace, and self-realization.<\/p>\n<\/div>

About Us<\/span><\/a><\/div><\/div><\/div>
Learn more<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Study & Practice<\/h2><\/div>

Whether a beginner taking the first step in Yoga, a regular practitioner deepening their sadhana, or a seeker aspiring to become a Yoga teacher \u2014 the centres offer a range of courses and retreats throughout the year.<\/p>\n<\/div><\/div><\/div>

Daily Yoga<\/h3><\/div><\/div><\/div>
\"Students<\/span><\/div><\/div><\/div>

If you are living in the area and want to come for a yoga class, we provide yoga classes outdoors and offering two yoga classes daily at 8 am and 4 pm. The class will be on the pond platform if weather permits, or at the Mataji Hall or Annapoorna Building.<\/p>\n<\/div><\/div><\/div><\/div>

Learn More<\/span><\/a><\/div><\/div><\/div>

Yoga Retreats<\/h3><\/div><\/div><\/div>
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Join our special retreats focused on meditation, self-discovery, and holistic well-being. These programs offer a deeper immersion into traditional Yoga practices.<\/p>\n<\/div><\/div><\/div><\/div>

Learn More<\/span><\/a><\/div><\/div><\/div>

Yoga Teachers Training<\/h3><\/div><\/div><\/div>
\"Trainees<\/span><\/div><\/div><\/div>

Come and develop the skills to teach yoga asana, gain a solid grounding in the classical yoga tradition. In this four-week course, you will establish a firm foundation of discipline and build a strong base from which to teach others naturally and confidently.<\/p>\n<\/div><\/div><\/div><\/div>

Learn More<\/span><\/a><\/div><\/div><\/div><\/div><\/div>

Upcoming Retreats<\/h2><\/div><\/div><\/div>
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\"Families<\/a><\/span><\/div>
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Semaine en famille \u2013 Vacances de printemps<\/a><\/h5><\/div>
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2 \u2013 6 mars | Retraite d'une semaine<\/p>\n<\/div>

6 \u2013 8 mars | Retraite de fin de semaine<\/p>\n<\/div><\/div><\/div>\n

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Le yoga pour surmonter la d\u00e9pression<\/a><\/h5><\/div>
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9 \u2013 13 mars | Retraite d'une semaine<\/p>\n<\/div>

13 \u2013 15 mars | Retraite de fin de semaine<\/p>\n<\/div><\/div><\/div>\n

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Faites passer votre pratique du Hatha Yoga au niveau sup\u00e9rieur.<\/a><\/h5><\/div>
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16 \u2013 20 mars | Retraite d'une semaine<\/p>\n<\/div>

20 \u2013 22 mars | Retraite de fin de semaine<\/p>\n<\/div><\/div><\/div>\n

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Immersion en m\u00e9ditation pour d\u00e9butants<\/a><\/h5><\/div>
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23 \u2013 27 mars | Retraite d'une semaine<\/p>\n<\/div>

27 \u2013 29 mars | Retraite de fin de semaine<\/p>\n<\/div><\/div><\/div>\n

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Rama Navami<\/a><\/h5><\/div>
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Mars 26<\/p>\n<\/div>

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Yoga et relaxation profonde<\/a><\/h5><\/div>
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Du 30 mars au 3 avril | Retraite en semaine<\/p>\n<\/div>

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Retraite de P\u00e2ques : S’\u00e9lever vers la Lumi\u00e8re<\/a><\/h5><\/div>
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3 \u2013 6 avril | Retraite d'un long week-end<\/p>\n<\/div>

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Approfondissez votre pratique du Hatha Yoga<\/a><\/h5><\/div>
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6 \u2013 10 avril | Retraite d'une semaine<\/p>\n<\/div>

10 \u2013 12 avril | Retraite de fin de semaine<\/p>\n<\/div><\/div><\/div>\n

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Le yoga contre l’anxi\u00e9t\u00e9<\/a><\/h5><\/div>
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13 \u2013 17 avril | Retraite en semaine<\/p>\n<\/div>

17 \u2013 19 avril | Retraite de fin de semaine<\/p>\n<\/div><\/div><\/div>\n

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Programme de d\u00e9tox de 6 jours<\/a><\/h5><\/div>
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20 \u2013 26 avril | Retraite d'une semaine<\/p>\n<\/div>

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Souffle, \u00e9nergie et expansion de la conscience<\/a><\/h5><\/div>
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20 \u2013 24 avril | Retraite d'une semaine<\/p>\n<\/div>

24 \u2013 26 avril | Retraite de fin de semaine<\/p>\n<\/div><\/div><\/div>\n

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Adi Shankaracharya Jayanti<\/a><\/h5><\/div>
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Avril 21<\/p>\n<\/div>

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L’Art de la pens\u00e9e positive<\/a><\/h5><\/div>
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Du 27 avril au 1er mai | Retraite en semaine<\/p>\n<\/div>

1er \u2013 3 mai | Retraite de fin de semaine<\/p>\n<\/div><\/div><\/div>\n

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Retraite d’une semaine pour approfondir votre pratique du yoga<\/a><\/h5><\/div>
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4 \u2013 8 mai | Retraite en semaine<\/p>\n<\/div>

8 \u2013 10 mai | Retraite de week-end<\/p>\n<\/div><\/div><\/div>\n

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Programme d’immersion en yoga et m\u00e9ditation pour d\u00e9butants<\/a><\/h5><\/div>
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11 \u2013 15 mai | Retraite d'une semaine<\/p>\n<\/div>

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Cuisine v\u00e9g\u00e9tarienne pour la sant\u00e9 et le bonheur<\/a><\/h5><\/div>
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Du 11 au 15 mai | Retraite d'une semaine<\/p>\n<\/div>

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D\u00e9velopper la force mentale<\/a><\/h5><\/div>
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15 \u2013 18 mai | Retraite de fin de semaine<\/p>\n<\/div>

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\u00c9quilibre int\u00e9rieur<\/a><\/h5><\/div>
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18 \u2013 22 mai | Retraite d'une semaine<\/p>\n<\/div>

22 \u2013 24 mai | Retraite de fin de semaine<\/p>\n<\/div><\/div><\/div>\n

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Cours de massage ayurv\u00e9dique Abhyanga<\/a><\/h5><\/div>
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Mai 20 - 24<\/p>\n<\/div>

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Yoga et m\u00e9ditation<\/a><\/h5><\/div>
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25 \u2013 29 mai | Retraite d'une semaine<\/p>\n<\/div>

29 \u2013 31 mai | Retraite de fin de semaine<\/p>\n<\/div><\/div><\/div>\n<\/div>

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