{"id":6394,"date":"2026-03-30T01:56:13","date_gmt":"2026-03-30T01:56:13","guid":{"rendered":"https:\/\/sivanandacanada.org\/camp\/?p=6394"},"modified":"2026-04-03T08:56:46","modified_gmt":"2026-04-03T08:56:46","slug":"osteothai-formation-of-the-lumbar-spine","status":"publish","type":"post","link":"https:\/\/sivanandacanada.org\/camp\/osteothai-formation-of-the-lumbar-spine\/","title":{"rendered":"Osteothai formation of the lumbar spine"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1300px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left\">Osteothai formation of the lumbar spine<\/h1><\/div>\n<div class=\"fusion-text fusion-text-1\" style=\"--awb-font-size:24px;--awb-text-color:var(--awb-color7);\"><p>Regain mobility, anchorage and vitality in the lumbar region<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>with Professor David Lutt, Co-founder of Osteothai<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: flex-start;margin-right:auto;margin-top:15px;margin-bottom:25px;width:100%;max-width:100%;\"><div class=\"fusion-separator-border sep-single sep-dotted\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color4);border-color:var(--awb-color4);border-top-width:2px;\"><\/div><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color6);--awb-font-size:20px;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"font-size:1em;line-height:1.5;\"><\/h2><\/div>\n<div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:25px;width:100%;\"><\/div>\n<div class=\"fusion-text fusion-text-3\" style=\"--awb-content-alignment:justify;\"><p>FOR CERTIFIED MASSAGE THERAPISTS IN THAI MASSAGE THERAPY ONLY \u2013 30 hours recognized with the LULYANI<br \/>\nSchool of Thai Massage &amp; Osteothai | <a href=\"https:\/\/lulyani.com\/\" target=\"_blank\" rel=\"noopener\">lulyani.com<\/a><\/p>\n<p>Nearly 60% of people who consult suffer from lower back pain. In this essential area of the central canal are located the spine, the meninges, the cerebrospinal fluid, the nervous system, as well as the connections with internal organs and the Hara. Together, they support the different levels of human functioning. During this osteothai training, we will pay particular attention to the spine\u2014and more specifically to the lumbar region \u2014 in order to promote the mobility of the vertebrae, restore vitality, and restore the body\u2019s fluidity of movement. We will also continue to explore the different qualities of touch, at the heart of the Osteothai practice.<\/p>\n<\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:justify;\"><p><strong>A 5-day internship to explore:<\/strong><\/p>\n<ul>\n<li><strong>Osteothai routine for chronic lower back pain:<\/strong> Approach and relaxation of the main muscles involved (psoas, piriform, lumbar square, fascia lata tensor, gluteal muscles) through Thai massage and osteopathic vision.- The different qualities of touch: When and how to use touch Earth, Fire, Water or Air to approach the lumbar region with accuracy and sensitivity.<\/li>\n<li><strong>The bone structure:<\/strong> sacrum, pelvis and spine: Restore the mobility of the sacroiliac joint and the natural rhythm of the spine thanks to Osteopathic General Treatment.<\/li>\n<li><strong>The craniosacral system and the central link:<\/strong> A fine and gentle work around C0-C1-C2 and L5-S1, through the fascia and the respiration of tissues. Discovery of the concept of the \u00abpearl necklace\u00bb, symbol of vertebral harmony<\/li>\n<li>The work of the Hara: Release the lower back through the abdomen: re-harmonization of the fascia, release of the mesentery and treatment of the kidneys according to the Osteothai approach.<\/li>\n<li>Acute and chronic pain: Understanding how to adapt your touch, recognize the limits, and act with security and discernment.<\/li>\n<\/ul>\n<p><em>The prices displayed include meals, accommodation and yoga classes. Please count an additional price for the OsteoThai course.<\/em><\/p>\n<p><em>For more information, visit <a href=\"https:\/\/www.terrathai.com\/\" target=\"_blank\" rel=\"noopener\">www.terrathai.com<\/a><\/em><\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/sivananda.secure.retreat.guru\/program\/osteothai-for-the-lower-back-condition\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Register<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:1 \/ 1;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none has-aspect-ratio\" style=\"border-radius:15px;\"><img decoding=\"async\" width=\"1200\" height=\"800\" title=\"Sivananda-Yoga-Canada-2601-144\" src=\"https:\/\/sivanandacanada.org\/camp\/wp-content\/uploads\/2026\/03\/Sivananda-Yoga-Canada-2601-144.webp\" data-orig-src=\"https:\/\/sivanandacanada.org\/camp\/wp-content\/uploads\/2026\/03\/Sivananda-Yoga-Canada-2601-144.webp\" class=\"lazyload img-responsive wp-image-6396 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27800%27%20viewBox%3D%270%200%201200%20800%27%3E%3Crect%20width%3D%271200%27%20height%3D%27800%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/sivanandacanada.org\/camp\/wp-content\/uploads\/2026\/03\/Sivananda-Yoga-Canada-2601-144-400x267.webp 400w, https:\/\/sivanandacanada.org\/camp\/wp-content\/uploads\/2026\/03\/Sivananda-Yoga-Canada-2601-144-800x533.webp 800w, https:\/\/sivanandacanada.org\/camp\/wp-content\/uploads\/2026\/03\/Sivananda-Yoga-Canada-2601-144.webp 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1300px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\" style=\"border-radius:15px;\"><img decoding=\"async\" width=\"400\" height=\"400\" title=\"Sivananda-Yoga-Canada-David_Lutt\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27400%27%20height%3D%27400%27%20viewBox%3D%270%200%20400%20400%27%3E%3Crect%20width%3D%27400%27%20height%3D%27400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/sivanandacanada.org\/camp\/wp-content\/uploads\/2025\/05\/Sivananda-Yoga-Canada-David_Lutt.webp\" alt class=\"lazyload img-responsive wp-image-6379\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left\">Instructor<\/h2><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-content-alignment:justify;\"><p>Professor: <strong>David Lutt<\/strong>, co-founder of osteothai<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:25px;width:100%;\"><\/div>\n<\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":6396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[207,10],"class_list":["post-6394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retreat","tag-207","tag-yoga"],"_links":{"self":[{"href":"https:\/\/sivanandacanada.org\/camp\/wp-json\/wp\/v2\/posts\/6394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivanandacanada.org\/camp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sivanandacanada.org\/camp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/camp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/camp\/wp-json\/wp\/v2\/comments?post=6394"}],"version-history":[{"count":7,"href":"https:\/\/sivanandacanada.org\/camp\/wp-json\/wp\/v2\/posts\/6394\/revisions"}],"predecessor-version":[{"id":6466,"href":"https:\/\/sivanandacanada.org\/camp\/wp-json\/wp\/v2\/posts\/6394\/revisions\/6466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/camp\/wp-json\/wp\/v2\/media\/6396"}],"wp:attachment":[{"href":"https:\/\/sivanandacanada.org\/camp\/wp-json\/wp\/v2\/media?parent=6394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sivanandacanada.org\/camp\/wp-json\/wp\/v2\/categories?post=6394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sivanandacanada.org\/camp\/wp-json\/wp\/v2\/tags?post=6394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}