{"id":2763,"date":"2025-09-08T10:56:03","date_gmt":"2025-09-08T10:56:03","guid":{"rendered":"https:\/\/sivanandacanada.yogacentres.in\/?p=2763"},"modified":"2026-04-03T09:53:35","modified_gmt":"2026-04-03T09:53:35","slug":"beginners-immersion","status":"publish","type":"post","link":"https:\/\/sivanandacanada.org\/camp\/beginners-immersion\/","title":{"rendered":"Beginners\u2019 Immersion Program for Yoga and Meditation"},"content":{"rendered":"

Beginners\u2019 Immersion Program for Yoga and Meditation<\/h1><\/div>\n
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This inspiring program provides you with information and experience to jumpstart a yoga practice. Highly empowering and practical, you\u2019ll gain foundational knowledge about yoga and discover keys for enriching your life.
\nLearn a daily routine of essential yoga postures for tuning up your body and building strength balance and flexibility.
\nFound out how to benefit from better breathing habits.
\nExperience extensive guided practice \u2013 de-stress stretch and relax.
\nReceive personalized attention and answers to your questions.
\nReturn home with a plan for continuing to bring yoga into life.<\/p>\n<\/div>

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