{"id":65,"date":"2024-12-09T12:32:12","date_gmt":"2024-12-09T12:32:12","guid":{"rendered":"https:\/\/sivanandacanada.yogacentres.in\/?page_id=65"},"modified":"2026-05-15T10:36:23","modified_gmt":"2026-05-15T10:36:23","slug":"yoga-vacation","status":"publish","type":"page","link":"https:\/\/sivanandacanada.org\/camp\/yoga-vacation\/","title":{"rendered":"Yoga Vacation"},"content":{"rendered":"

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Yoga Vacation<\/h1><\/div>
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Designed by Swami Vishnudevananda to ensure that true relaxation and rejuvenation are achieved for the body, mind and soul. Yoga Vacation Programs are offered including morning and afternoon yoga and Pranayama (breathing exercises) classes, afternoon workshops and morning and evening satsang.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Experience
\nHealthy Yogic Lifestyle<\/p><\/h2><\/div>

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Increase vitality, positivity, and a natural ease of being through daily Yoga practice, a wholesome vegetarian diet, regular meditation, and uplifting spiritual teachings. Over time, this simple routine helps calm the mind, strengthen the body, and create a more balanced way of living.<\/p>\n<\/div><\/div><\/div>

Connect
\nWith The Nature<\/p><\/h2><\/div>

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Immerse yourself in the healing beauty of the mountains. Breathe in the fresh, crisp air and let the soothing sounds of nature restore your mind and body. Enjoy gentle walks to serene lakes, quiet moments of forest bathing, and the deep calm of pristine silence.<\/p>\n<\/div><\/div><\/div>

Meet
\nLike Minded People<\/p><\/h2><\/div>

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Experience the joy of being in Yoga company with like minded seekers from around the world. Share meals, join classes, and sit together in satsang, creating natural opportunities for meaningful conversations and friendships. Many guests find the sense of community to be one of the most memorable parts of their stay.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

Dates & Prices<\/h2><\/div>
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Single Plus
\nCAD $175<\/p>\n<\/div><\/div><\/div>

Single:
\nCAD $160<\/p>\n<\/div><\/div><\/div>

Single Shared
\nCAD $150<\/p>\n<\/div><\/div><\/div>

Double
\nCAD $150<\/p>\n<\/div><\/div><\/div><\/div>

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Shared Room (3-4beds)
\nCAD $135<\/p>\n<\/div><\/div><\/div>

Dorm (Jun – Sep)
\nCAD $125<\/p>\n<\/div><\/div><\/div>

Tent
\nCAD $105<\/p>\n<\/div><\/div><\/div><\/div>

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Register<\/span><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div>

Accommodation<\/h2><\/div>
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Single Room<\/h5><\/div><\/div><\/div>
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Single Room<\/h5><\/div>

(Shared bathroom)<\/p>\n<\/div><\/div><\/div>

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Double Rooms<\/h5><\/div><\/div><\/div>
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Dorm<\/h5><\/div><\/div><\/div>
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Tent<\/h5><\/div><\/div><\/div>
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Schedule<\/h2><\/div>
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The Yoga Vacation Program was designed by Swami Vishnudevananda to offer you an ideal break from your everyday life while deepening your yoga practice. Whether you are new to yoga or a well-stablished practitioner, the yoga vacation program will help you rebalance your life and get back in touch with nature. The ashram\u2019s daily schedule creates the rhythm of each day for the whole ashram community \u2013 This structured immersion creates positive changes that last long after you leave.<\/p>\n<\/div><\/div><\/div>

Morning<\/p>\n<\/div>

Start the day at 6:00am with the serenity of early morning meditation, joyful chanting, and a spiritual talk. Energize your body while preserving the meditative mood with an 8:00am yoga class. Brunch will await you after.<\/p>\n<\/div><\/div><\/div>

Mid-Day<\/p>\n<\/div>

Take time for learning through Experiential Course sessions or a Yoga Vacation workshop. After, you may want to relax on the beach and take a swim or enjoy a massage at the Well Being Center. Perhaps you\u2019ll stop by the Health Hut for a snack break, spend time with friends, or find a comfortable chair in the garden and read a book.<\/p>\n<\/div><\/div><\/div>

Afternoon<\/p>\n<\/div>

Begin the third part of the day with a 4:00pm yoga class and feel your body achieve its maximum flexibility. Observe your breath becoming calm and your mind clear in the serenity of your afternoon practice. DInner will await you after the class. Take an early evening walk on the beach and enjoy a beautiful sunset.<\/p>\n<\/div><\/div><\/div>

Evening<\/p>\n<\/div>

Join the evening satsang at 8:00pm and let the company of positive, like- minded people uplift you. Meditate, chant, and enjoy devotional music, a dance performance, or a lecture by a world-renowned presenter. Drift to sleep fulfilled and inspired.<\/p>\n<\/div><\/div><\/div>

Satsang<\/p>\n<\/div>

Gain inspiration and your path. In Sanskrit, \u201csatsang\u201d means \u201cto be in the company of truth.\u201d During satsang we come together as a community for meditation, chanting, daily prayers, and learning. Satsangs feature a variety of talks by spiritual teachers and guest presenters as well as special programs, concerts, ceremonies, and symposia.<\/p>\n<\/div><\/div><\/div>

Meals<\/p>\n<\/div>

Enjoy a variety of delicious and nutritious vegetarian meals made with loving care according to yogic dietary principles for a healthy and calm body and mind. Savor the flavor of freshly baked bread, homemade granola, and breakfast spreads. Nourish your body with hearty soups and fresh salads, along with bean, lentil, and vegetable dishes. Relax with the daily herbal tea. Have your meal in the company of other yogis and vacationers by the ocean, in the garden, or in the dining area.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Daily Schedule<\/h2><\/div>
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Time<\/th>\nSchedule<\/th>\n<\/tr>\n<\/thead>\n
05:30 am<\/td>\nWake up<\/td>\n<\/tr>\n
06:00 am<\/td>\nSatsang (meditation, chanting, lecture)<\/td>\n<\/tr>\n
\u00a008:00 am<\/td>\nAsana class<\/td>\n<\/tr>\n
10:00 am<\/td>\nBrunch<\/td>\n<\/tr>\n
10:45 am<\/td>\nKarma Yoga<\/td>\n<\/tr>\n
12:00 pm<\/td>\nLecture \/ Workshop<\/td>\n<\/tr>\n
04:00 pm<\/td>\nAsanas and pranayama practice class<\/td>\n<\/tr>\n
06:00 pm<\/td>\nDinner<\/td>\n<\/tr>\n
07:30 pm<\/td>\nSatsang (meditation, chanting, lecture)<\/td>\n<\/tr>\n
10:00 pm<\/td>\nLights out<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Please note<\/strong><\/p>\n