Online Courses and Workshops

Yoga goes beyond just the practice of asanas and pranayama. Our online courses and workshops will expand your knowledge of yoga by going into its different aspects such as meditation, nutrition, philosophy, and positive thinking. Go deeper into these topics and find out how to incorporate them into your life.

Upcoming Courses and Workshops

29may(may 29)6:30 pm06jun(jun 6)8:00 pmKarma and reincarnationCourse Live on Zoom

30may(may 30)12:00 pm06jun(jun 6)1:00 pmRadiant HealthCourse Live on Zoom

30may6:30 pm8:00 pmThought power and the art of positive affirmationsCourse Live on Zoom

31may2:00 pm3:30 pmDeep RelaxationCourse Live on Zoom

31may(may 31)7:00 pm28jun(jun 28)8:30 pmIntroduction to AyurvedaCourse Live on Zoom

01jun6:00 am30(jun 30)7:15 am30 days Pranayama Challenge – Increase your energyCourse Live on Zoom

01jun6:00 am05(jun 5)7:30 amKarma Yoga Week with Swami ShivabhaktanandaCourse Live on Zoom

01jun6:00 am21(jun 21)8:30 amIntegral Yoga ChallengeCourse Live on Zoom

01jun6:00 pm10(jun 10)7:30 pmMastering the mind - Methods and techniquesCourse Live on Zoom

02jun12:00 pm1:30 pmFrom Adversity to Adaptability and FaithCourse Live on Zoom

02jun(jun 2)6:00 pm25(jun 25)7:30 pmMeditation and Positive ThinkingCourse Live on Zoom

04jun12:00 pm1:30 pmHow to de-stress and recharge physically and mentallyCourse Live on Zoom

06jun2:00 pm3:30 pmYamas and NiyamasCourse Live on Zoom

06jun(jun 6)6:30 pm14(jun 14)8:00 pmMeditation for BeginnersCourse Live on Zoom

07jun(jun 7)12:00 pm28(jun 28)1:30 pmBe Up and Doing with the Practices of YogaCourse Live on Zoom

07jun2:00 pm3:30 pmDeep RelaxationCourse Live on Zoom

08jun(jun 8)6:00 am12(jun 12)7:30 amBhakti Yoga Week with Swami ShivabhaktanandaCourse Live on Zoom

08jun(jun 8)8:00 am12(jun 12)10:00 amBeginner Yoga RetreatCourse Live on Zoom

09jun(jun 9)12:00 pm16(jun 16)1:30 pmHealing Power of the SoundCourse Live on Zoom

12jun(jun 12)6:00 pm20(jun 20)7:30 pmBreaking the cycle of Negative habits and EmotionsCourse Live on Zoom

13jun12:00 pm1:30 pmDeepening peace within - allowing changes in lifeCourse Live on Zoom

13jun3:00 pm4:30 pmYoga for back careCourse Live on Zoom

14jun2:00 pm3:30 pmDeep RelaxationCourse Live on Zoom

15jun(jun 15)6:00 am19(jun 19)7:30 amRaja Yoga Week with Swami ShivabhaktanandaCourse Live on Zoom

15jun(jun 15)6:00 pm24(jun 24)7:30 pmPracticing the Path of WisdomCourse Live on Zoom

18jun12:00 pm1:30 pmPractice of Detachment and CompassionCourse Live on Zoom

19jun(jun 19)12:00 pm27(jun 27)1:30 pmHow to Cultivate and Practice DevotionCourse Live on Zoom

20jun12:00 pm4:00 pmJapanese cooking workshopCourse Live on Zoom

20jun11:00 pm12:30 pmHip opening workshopCourse Live on Zoom

21jun2:00 pm3:30 pmDeep RelaxationCourse Live on Zoom

22jun(jun 22)6:00 am26(jun 26)7:30 amJnana Yoga Week with Swami ShivabhaktanandaCourse Live on Zoom

23jun12:00 pm1:30 pmDeveloping three "C`s": Contentment, Cheerfulness and CharacterCourse Live on Zoom

25jun12:00 pm1:30 pmHow to develop gratitudeCourse Live on Zoom

27jun12:00 pm1:30 pmHow to de-stress and recharge physically and mentallyCourse Live on Zoom

27jun12:00 pm4:00 pmIndian cooking workshopCourse Live on Zoom

28jun2:00 pm3:30 pmDeep RelaxationCourse Live on Zoom

29jun6:30 pm8:00 pmScience of Mantras Course Live on Zoom

Toronto Workshops and Courses

25may(may 25)1:00 pm29(may 29)3:00 pmMorning Gentle Yoga CourseCourse Live on Zoom

25may(may 25)7:00 pm03jun(jun 3)8:15 pmIntroduction to MeditationCourse Live on Zoom

26may(may 26)5:00 pm11jun(jun 11)6:30 pmBeginner Yoga CourseCourse Live on Zoom

28may8:00 pm9:00 pmDeep Relaxation Session with GopalaCourse Live on Zoom

30may1:30 pm3:00 pmRelaxation WorkshopCourse Live on Zoom

01jun1:00 pm05(jun 5)3:00 pmMorning Gentle Yoga CourseCourse Live on Zoom

04jun8:00 pm8:45 pmYoga NidraCourse Live on Zoom

06jun(jun 6)8:00 pm25(jun 25)8:45 pmAyurvedic Perspective on Daily Routine for Self Care and Strengthening the Immunity with Dr. Bhatt SonalCourse Live on Zoom

08jun(jun 8)1:00 pm12(jun 12)3:00 pmMorning Gentle Yoga CourseCourse Live on Zoom

11jun8:00 pm8:45 pmYoga NidraCourse Live on Zoom

14jun11:00 pm1:00 pmJapanese Cooking WorkshopCourse Live on Zoom

15jun(jun 15)1:00 pm19(jun 19)3:00 pmMorning Gentle Yoga CourseCourse Live on Zoom

18jun8:00 pm8:45 pmYoga NidraCourse Live on Zoom