{"id":6984,"date":"2026-06-03T11:49:31","date_gmt":"2026-06-03T11:49:31","guid":{"rendered":"https:\/\/sivanandacanada.org\/camp\/kitchari-detox-retreat\/"},"modified":"2026-06-03T11:56:57","modified_gmt":"2026-06-03T11:56:57","slug":"retraite-de-detox-au-kitchari","status":"publish","type":"post","link":"https:\/\/sivanandacanada.org\/camp\/fr\/retraite-de-detox-au-kitchari\/","title":{"rendered":"Retraite de d\u00e9tox au Kitchari"},"content":{"rendered":"

Retraite de d\u00e9tox au Kitchari<\/h1><\/div>\n

purifiez votre corps, votre esprit et votre conscience<\/h4><\/div>
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Obtenez un nouveau d\u00e9part pour votre vie. En d\u00e9sintoxiquant votre corps avec du kitchari (le super aliment ayurv\u00e9dique) et des cours d\u2019asanas de yoga (postures et techniques de respiration), en purifiant votre esprit avec le chant de mantras et le contr\u00f4le de vos sens et en clarifiant votre conscience gr\u00e2ce \u00e0 la m\u00e9ditation et aux conf\u00e9rences de philosophie, le chemin est \u00e9tabli pour un nouveau d\u00e9part dynamique dans votre vie.<\/p>\n

Un programme de yoga quotidien vous guidera dans ce beau voyage qui combine tous les outils ci-dessus avec un journal, des p\u00e9riodes de silence et des discussions approfondies sur la cause de la souffrance et la nature de la vie. Les \u00e9tudiants seront \u00e9galement initi\u00e9s aux concepts ayurv\u00e9diques et parviendront \u00e0 une meilleure compr\u00e9hension du r\u00e9gime alimentaire et du mode de vie qui contribuent le plus \u00e0 cr\u00e9er un \u00e9tat de sant\u00e9 optimal.<\/p>\n<\/div>

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