{"id":6631,"date":"2026-04-07T10:16:56","date_gmt":"2026-04-07T10:16:56","guid":{"rendered":"https:\/\/sivanandacanada.org\/camp\/yoga-and-hiking\/"},"modified":"2026-04-08T04:52:40","modified_gmt":"2026-04-08T04:52:40","slug":"yoga-et-randonnee","status":"publish","type":"post","link":"https:\/\/sivanandacanada.org\/camp\/fr\/yoga-et-randonnee\/","title":{"rendered":"Yoga et Randonn\u00e9e"},"content":{"rendered":"

Yoga et Randonn\u00e9e<\/h1><\/div>\n
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Profitez d’un s\u00e9jour de yoga relaxant et d’une exp\u00e9rience unique dans la nature. Respirez profond\u00e9ment et reprenez des forces et de l’inspiration dans les Laurentides, dans le cadre magnifique d’un ashram naturel, gr\u00e2ce \u00e0 une pratique holistique de postures de yoga (asanas), d’exercices de respiration (pranayama), de techniques de relaxation (savasana), de m\u00e9ditations en groupe (satsangs), de repas v\u00e9g\u00e9tariens nutritifs, de conf\u00e9rences stimulantes sur la philosophie du yoga et de promenades dynamiques dans la for\u00eat, ainsi que d’un feu de joie (si les conditions m\u00e9t\u00e9orologiques le permettent).<\/p>\n<\/div>

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