{"id":5616,"date":"2025-12-30T11:50:22","date_gmt":"2025-12-30T11:50:22","guid":{"rendered":"https:\/\/sivanandacanada.org\/camp\/chair-yoga\/"},"modified":"2026-02-10T10:06:48","modified_gmt":"2026-02-10T10:06:48","slug":"yoga-sur-chaise","status":"publish","type":"post","link":"https:\/\/sivanandacanada.org\/camp\/fr\/yoga-sur-chaise\/","title":{"rendered":"Yoga sur chaise"},"content":{"rendered":"

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Yoga sur chaise<\/h1><\/div>
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Cette formation vous pr\u00e9pare \u00e0 enseigner en toute s\u00e9curit\u00e9 des cours complets de yoga sur chaise, en accompagnant les personnes \u00e2g\u00e9es et celles \u00e0 mobilit\u00e9 r\u00e9duite dans le d\u00e9veloppement de la force, de l\u2019\u00e9quilibre, de la fluidit\u00e9 et de la confiance.<\/p>\n<\/div>

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Pratique du yoga sur chaise accessible<\/h3><\/div><\/div><\/div>

Proposez des s\u00e9quences accessibles enti\u00e8rement sur chaise, incluant des variations debout avec appui.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

Anatomie et communication<\/h3><\/div><\/div><\/div>

Comprendre l\u2019anatomie du vieillissement, la s\u00e9curit\u00e9 articulaire et une communication claire et respectueuse avec les personnes \u00e2g\u00e9es.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

Usage professionnel et communautaire<\/h3><\/div><\/div><\/div>

Obtenez des heures de formation continue reconnues par Yoga Alliance, ainsi que des comp\u00e9tences applicables en milieux communautaires et de soins.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Prochaines sessions<\/h2><\/div>
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Chambre individuelle :
\n375 $ CAD + 320 $ CAD<\/strong><\/p>\n<\/div><\/div><\/div>

Chambre individuelle (salle de bain partag\u00e9e) :
\n375 $ CAD + 300 $ CAD<\/strong><\/p>\n<\/div><\/div><\/div>

Chambre double :
\n375 $ CAD + 300 $ CAD<\/strong><\/p>\n<\/div><\/div><\/div>

Dortoir :
\n375 $ CAD + 250 $ CAD<\/strong><\/p>\n<\/div><\/div><\/div>

Tente :
\n375 $ CAD + 210 $ CAD<\/strong><\/p>\n<\/div><\/div><\/div><\/div>

Registre<\/span><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div>

H\u00e9bergement<\/h3><\/div>
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Chambre individuelle<\/h5><\/div><\/div><\/div>
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Chambre individuelle<\/h5><\/div>

(Salle de bain partag\u00e9e)<\/p>\n<\/div><\/div><\/div>

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Chambres doubles<\/h5><\/div><\/div><\/div>
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Dortoir<\/h5><\/div><\/div><\/div>
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Tente<\/h5><\/div><\/div><\/div>
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Programme<\/h2><\/div>
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<\/i><\/i><\/span>Vendredi | 25 septembre<\/span><\/a><\/h4><\/div>
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\n \u00a0<\/p>\n\n\n\n\n\n\n\n\n\n
Heure<\/th>\nProgramme<\/th>\n<\/tr>\n<\/thead>\n
15:00<\/td>\nArriv\u00e9e et enregistrement<\/td>\n<\/tr>\n
16:00<\/td>\nCours de hatha yoga<\/td>\n<\/tr>\n
18:00<\/td>\nD\u00eener<\/td>\n<\/tr>\n
19:30<\/td>\nSatsang (pratique silencieuse, chants de mantras, enseignement) *<\/td>\n<\/tr>\n
22:00<\/td>\nExtinction des lumi\u00e8res<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Samedi | 26 septembre<\/span><\/a><\/h4><\/div>
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Heure<\/th>\nProgramme<\/th>\n<\/tr>\n<\/thead>\n
05:30<\/td>\nR\u00e9veil (cloche)<\/td>\n<\/tr>\n
06:00<\/td>\nSatsang* ou marche silencieuse<\/td>\n<\/tr>\n
08:00<\/td>\nCours de hatha yoga<\/td>\n<\/tr>\n
10:00<\/td>\nBrunch<\/td>\n<\/tr>\n
10:45<\/td>\nKarma yoga<\/td>\n<\/tr>\n
12:00<\/td>\nAtelier de yoga sur chaise : pratique et th\u00e9orie<\/td>\n<\/tr>\n
18:00<\/td>\nD\u00eener<\/td>\n<\/tr>\n
19:30<\/td>\nSatsang*<\/td>\n<\/tr>\n
22:00<\/td>\nExtinction des lumi\u00e8res<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Dimanche | 27 septembre<\/span><\/a><\/h4><\/div>
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\n \u00a0<\/p>\n\n\n\n\n\n\n\n\n\n\n
Heure<\/th>\nProgramme<\/th>\n<\/tr>\n<\/thead>\n
05:30<\/td>\nR\u00e9veil (cloche)<\/td>\n<\/tr>\n
06:00<\/td>\nSatsang* ou marche silencieuse<\/td>\n<\/tr>\n
08:00<\/td>\nAtelier de yoga sur chaise : pratique et th\u00e9orie<\/td>\n<\/tr>\n
10:00<\/td>\nBrunch<\/td>\n<\/tr>\n
11:00 \u2013 14:30<\/td>\nAtelier de yoga sur chaise : pratique et th\u00e9orie<\/td>\n<\/tr>\n
15:00<\/td>\nLib\u00e9ration de la chambre<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
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Pre-requisites<\/h2><\/div>
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The participant must be a<\/span> Sivananda Certified Teacher<\/span><\/path><\/svg><\/span> <\/span><\/h4><\/div><\/div><\/div><\/div><\/div>\n

Planifiez votre s\u00e9jour<\/h2><\/div>
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Tout ce que vous devez savoir avant votre visite : r\u00e8gles, politiques de remboursement et informations pratiques pour vous aider \u00e0 planifier votre s\u00e9jour en toute s\u00e9r\u00e9nit\u00e9.<\/p>\n<\/div>

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Informations pratiques<\/h3><\/div><\/div><\/div>
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R\u00e8gles et r\u00e8glements<\/h3><\/div><\/div><\/div>
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Politique de remboursement<\/h3><\/div><\/div><\/div><\/div><\/div>\n

T\u00e9moignages<\/h2><\/div>
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<\/p>\n\t\t\t\t\n\t\t\t\t\t<\/sr7-adjuster>\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tMy time in the TTC was truly life-shifting. The immersive learning, daily practices, and wisdom shared have given me a deeper awareness of my mind, emotions, thoughts, and habits \u2014 and how these shape my actions in daily life. Since returning home, I feel more equipped to care for my health and to use a clear framework for balancing my mind, body, and spiritual growth. <\/sr7-txt>\n\t\t\t\t\t\t\t~ Student 11<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.\n<\/sr7-txt>\n\t\t\t\t\t\t\t~ Student 11<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.\n<\/sr7-txt>\n\t\t\t\t\t\t\t~ Student 11<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.\n<\/sr7-txt>\n\t\t\t\t\t\t\t~ Student 11<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<\/sr7-carousel>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t