{"id":2634,"date":"2025-09-08T07:57:13","date_gmt":"2025-09-08T07:57:13","guid":{"rendered":"https:\/\/sivanandacanada.org\/camp\/non-categorise\/certified-adapted-yoga-training\/"},"modified":"2026-08-18T13:36:19","modified_gmt":"2026-08-18T13:36:19","slug":"cours-de-yoga-adapte-avec-anjaneya-michael-hutkins","status":"publish","type":"post","link":"https:\/\/sivanandacanada.org\/camp\/fr\/cours-de-yoga-adapte-avec-anjaneya-michael-hutkins\/","title":{"rendered":"Cours de Yoga Adapt\u00e9 avec Anjaneya, Michael Hutkins"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1275px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color4);\"><h1 class=\"fusion-title-heading title-heading-left\">Cours de Yoga Adapt\u00e9 avec Anjaneya, Michael Hutkins<\/h1><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.47%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.47%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:1.47%;--awb-spacing-left-medium:1.47%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color6);\"><h5 class=\"fusion-title-heading title-heading-left\"><\/h5><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:25px;width:100%;\"><\/div>\n<div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:justify;\"><p>Ce programme enseigne comment rendre le hatha yoga accessible aux personnes ayant besoin d\u2019une approche plus douce, de modifications ou d\u2019adaptations, en raison de probl\u00e8mes de sant\u00e9, du vieillissement, de blessures ou d\u2019autres limitations physiques ou mentales. Vous apprendrez comment adapter les asanas et les choix d\u2019asana pour offrir les m\u00eames avantages d\u2019une mani\u00e8re qui peut \u00eatre adapt\u00e9e aux besoins particuliers des individus ou d\u2019un groupe.<\/p>\n<p>Vous \u00e9tudierez :<\/p>\n<ul>\n<li>Philosophie des asanas<\/li>\n<li>Exercices conjoints<\/li>\n<li>Comment modifier les asanas en toute s\u00e9curit\u00e9 tout en conservant leurs bienfaits<\/li>\n<li>Enseigner la philosophie pour une classe douce\/accessible<\/li>\n<li>Philosophie du vieillissement<\/li>\n<li>Comment s\u2019adapter aux maladies chroniques courantes<\/li>\n<li>Travailler avec des blessures<\/li>\n<li>Apprendre \u00e0 enseigner une classe compl\u00e8te sur une chaise et debout pour ceux qui ne peuvent pas acc\u00e9der au sol.<\/li>\n<li>Apprenez \u00e0 enseigner une classe en utilisant une chaise ou un mur pour le soutien lorsque n\u00e9cessaire.<\/li>\n<li>Apprendre \u00e0 enseigner un cours de hatha yoga classique adapt\u00e9 (Yoga doux)<\/li>\n<li>Apprenez \u00e0 enseigner de mani\u00e8re transparente \u00e0 un groupe d\u2019individus qui pourrait \u00eatre dans toutes les cat\u00e9gories ci-dessus<\/li>\n<\/ul>\n<p><em>Frais de cours : 375 $ plus 2 nuits d\u2019h\u00e9bergement<\/em><\/p>\n<p><strong>Horaire du programme<\/strong><\/p>\n<p><strong>Vendredi<\/strong><\/p>\n<ul>\n<li>15h Enregistrement<\/li>\n<li>16h cours de Hatha Yoga<\/li>\n<li>18h D\u00eener<\/li>\n<li>19h30 Satsang (pratique silencieuse, chant de mantra, conf\u00e9rence) *<\/li>\n<li>22h Lumi\u00e8res \u00e9teintes<\/li>\n<\/ul>\n<p><strong>Samedi<\/strong><\/p>\n<ul>\n<li>5h30 R\u00e9veil<\/li>\n<li>6h Satsang* ou Marche silencieuse<\/li>\n<li>8h Cours de Hatha Yoga<\/li>\n<li>10h Brunch<\/li>\n<li>10h45 Karma Yoga<\/li>\n<li>12h Atelier de yoga pratique et th\u00e9orique<\/li>\n<li>18h D\u00eener<\/li>\n<li>19h30 Satsang*<\/li>\n<li>22h Lumi\u00e8res \u00e9teintes<\/li>\n<\/ul>\n<p><strong>Dimanche<\/strong><\/p>\n<ul>\n<li>5h30 R\u00e9veil<\/li>\n<li>6h Satsang* ou Marche silencieuse<\/li>\n<li>8h Atelier de yoga adapt\u00e9 pratique et th\u00e9orique<\/li>\n<li>10h Brunch<\/li>\n<li>12h \u2013 15h Atelier de yoga adapt\u00e9 pratique et th\u00e9orique<\/li>\n<li>15h d\u00e9part<\/li>\n<\/ul>\n<p><strong>Anjaneya (Michael Hutkins)<\/strong> est professeur de yoga et th\u00e9rapeute en yoga avec 25 ans d\u2019exp\u00e9rience dans le yoga Sivananda. Il enseigne et offre de la th\u00e9rapie par le yoga \u00e0 Gatineau\/Ottawa ainsi que des cours partag\u00e9s au Canada et aux USA.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-span-yes fusion-button-span-default-medium fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color5);--button_gradient_bottom_color:var(--awb-color5);--button_gradient_top_color_hover:var(--awb-color5);--button_gradient_bottom_color_hover:var(--awb-color5);\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/sivananda.secure.retreat.guru\/program\/adapted-yoga-course\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Button Text<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:25px;width:100%;\"><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.94%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.94%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:2.94%;--awb-spacing-left-medium:2.94%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-aspect-ratio:1 \/ 1;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none has-aspect-ratio\" style=\"border-radius:15px;\"><img decoding=\"async\" width=\"1200\" height=\"1200\" title=\"Sivananda-Canada-Basic-Asanas-Ardha-Matsyendrasana\" src=\"https:\/\/sivanandacanada.org\/camp\/wp-content\/uploads\/2026\/01\/Sivananda-Canada-Basic-Asanas-Ardha-Matsyendrasana.webp\" data-orig-src=\"https:\/\/sivanandacanada.org\/camp\/wp-content\/uploads\/2026\/01\/Sivananda-Canada-Basic-Asanas-Ardha-Matsyendrasana.webp\" class=\"lazyload 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