{"id":2443,"date":"2025-05-25T05:44:42","date_gmt":"2025-05-25T05:44:42","guid":{"rendered":"https:\/\/sivanandacanada.org\/camp\/non-categorise\/special-ayurveda-programs-for-body-and-mind\/"},"modified":"2026-08-18T09:51:55","modified_gmt":"2026-08-18T09:51:55","slug":"ayurveda-pour-le-corps-et-le-mental-avec-dr-sonal-bhat","status":"publish","type":"post","link":"https:\/\/sivanandacanada.org\/camp\/fr\/ayurveda-pour-le-corps-et-le-mental-avec-dr-sonal-bhat\/","title":{"rendered":"Ayurveda pour le corps et le mental avec Dr Sonal Bhat"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1275px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color6);\"><h1 class=\"fusion-title-heading title-heading-left\">Ayurveda pour le corps et le mental avec Dr Sonal Bhat<\/h1><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: flex-start;margin-right:auto;margin-top:15px;margin-bottom:25px;width:100%;max-width:100%;\"><div class=\"fusion-separator-border sep-single sep-dotted\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color4);border-color:var(--awb-color4);border-top-width:2px;\"><\/div><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.47%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.47%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:1.47%;--awb-spacing-left-medium:1.47%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color6);\"><h5 class=\"fusion-title-heading title-heading-left\"><\/h5><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:25px;width:100%;\"><\/div>\n<div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:justify;\"><p>D\u00e9couvrez et exp\u00e9rimentez l\u2019ayurveda ! Notre docteur ayurv\u00e9dique Sonal Bhatt et nos professeurs de yoga vous enseigneront comment introduire les principes ayurv\u00e9diques dans votre vie. Apprenez \u00e0 prendre soin de votre corps et de votre esprit \u00e0 l\u2019aide de cet ancien syst\u00e8me de m\u00e9decine holistique connu depuis plus de 5000 ans.<\/p>\n<ul>\n<li>Introduction \u00e0 l\u2019 Ayurveda<\/li>\n<li>D\u00e9couvrez votre constitution ayurv\u00e9dique avec les trois doshas et les trois gunas cours de cuisine ayurv\u00e9dique<\/li>\n<li>Pr\u00e9paration de rem\u00e8des \u00e0 base d\u2019herbes faits \u00e0 la maison et \u00e9tudes de leurs bienfaits<\/li>\n<\/ul>\n<p>Le <strong>Dr Sonal Bhatt<\/strong> est un m\u00e9decin ayurv\u00e9dique hautement qualifi\u00e9 et sp\u00e9cialiste du panchakarma. Dipl\u00f4m\u00e9e de l\u2019une des principales universit\u00e9s ayurv\u00e9diques de l\u2019Inde, l\u2019Universit\u00e9 ayurv\u00e9dique Jamnagar, elle est \u00e9galement consultante en nutrition holistique reconnue par CSNN Toronto (Canadian School of Natural Nutrition). Elle exerce en tant que consultante ayurv\u00e9dique, sp\u00e9cialiste du panchakarma, enseignante et chercheuse en Inde, au Canada et en Am\u00e9rique du Nord depuis plus de 30 ans. Le Dr Bhatt a \u00e9t\u00e9 invit\u00e9e dans de nombreuses institutions c\u00e9l\u00e8bres en tant qu\u2019expert en ayurveda, yoga, m\u00e9ditation, th\u00e9rapie panchakarma, diab\u00e8te, gestion du stress, etc. Membre \u00e0 vie de toutes les acad\u00e9mies ayurv\u00e9diques de l\u2019Inde et du Gujurat Ayurvedic Congress India, elle a \u00e9t\u00e9 r\u00e9guli\u00e8rement invit\u00e9e aux radios indiennes \u00e0 titre de m\u00e9decin ayurv\u00e9dique. Le Dr Bhatt est directrice et propri\u00e9taire du Centre Sonal Ayurveda Panchakarma de Toronto. Elle pratique et enseigne l\u2019ayurveda et offre des services de sant\u00e9 holistiques.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-span-yes fusion-button-span-default-medium fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color5);--button_gradient_bottom_color:var(--awb-color5);--button_gradient_top_color_hover:var(--awb-color5);--button_gradient_bottom_color_hover:var(--awb-color5);\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/sivananda.secure.retreat.guru\/program\/special-ayurveda-program-for-body-and-mind-week-retreat-2\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Button Text<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:25px;width:100%;\"><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.94%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.94%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:2.94%;--awb-spacing-left-medium:2.94%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-aspect-ratio:1 \/ 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