september, 2018

07sepAll Day09FeaturedHealthy Lifestyle for Busy People Short Description: Explore yoga's secrets for maintaining a healthy lifestyle amidst a chaotic world.

Event Details

Full description :
Explore yoga’s secrets for maintaining a healthy lifestyle amidst a chaotic world. In yoga, detoxifying the body is an important part of maintaining good health; we will introduce the yogic approach to detox. We will discuss how to make some simple natural products to promote well-being. We will help you with meal planning by preparing simple, quick, and healthy meals that can easily be integrated into a busy lifestyle, to sustain your well-being in your daily life outside the ashram.

Logistics

Check-in: Check-in is at 3 PM. After you arrive, feel free to join the yoga class at 4 PM and dinner at 6 PM.Check-out: Check-out is at 11 AM. Families with children 12 and under MUST contact us directly to book their stay.

Accommodation Fee

Single Room: $180 |Double Room: $200 |Shared Quad: $160 |Dorm: $120 |Camping: $90. The cost of accommodation includes lodging for the whole stay, all weekend activities (unless otherwise specified), scheduled meals, yoga classes, access to ashram amenities, and satsangs.

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